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What are the global forex market trading hours?

by admin   ·  March 7, 2024   ·  


The forex market is a decentralized global market where currencies are traded. Due to its worldwide nature, the forex market operates 24 hours a day, five days a week. In this blog post, we will explore the global forex market trading hours and the different trading sessions that make up the forex market.

1. The Sydney Session

The forex market trading week starts with the Sydney session. This session begins at 10:00 PM GMT (Greenwich Mean Time) on Sunday and lasts until 7:00 AM GMT on Monday. While the Sydney session is the least volatile compared to other sessions, it sets the tone for the trading week ahead.

2. The Tokyo Session

Following the Sydney session, the Tokyo session begins at 12:00 AM GMT and lasts until 9:00 AM GMT. The Tokyo session, also known as the Asian session, is known for its liquidity and volatility, particularly when important economic news is released in Japan or other Asian countries.

3. The London Session

The London session is considered the most active and liquid trading session. It starts at 8:00 AM GMT and overlaps with the end of the Tokyo session. This overlap period, from 8:00 AM GMT to 9:00 AM GMT, often experiences high trading volumes and increased volatility. The London session itself continues until 5:00 PM GMT, making it a crucial period for forex traders around the world.

4. The New York Session

The New York session overlaps with the end of the London session, creating another period of high trading activity. It starts at 1:00 PM GMT and continues until 10:00 PM GMT. The New York session is known for its liquidity and volatility, especially when important economic news is released in the United States.

5. The Overlapping Sessions

Some of the most productive trading hours occur during the overlapping sessions. The London and New York overlap, which happens between 1:00 PM GMT and 5:00 PM GMT, is particularly significant. During this time, traders often experience increased volatility, liquidity, and trading opportunities.


The global forex market operates 24 hours a day, five days a week, allowing traders from around the world to participate at their convenience. Understanding the different trading sessions and their characteristics is crucial for maximizing trading opportunities. Whether you prefer the volatility of the Asian session, the liquidity of the London session, or the activity during the overlapping sessions, being aware of the global forex market trading hours is essential for successful trading.

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